People are now becoming aware of having a healthy weight and body mass index (weight according to height). People now want to follow any healthy and effective diet plan. According to a survey conducted in America,… Read More »Healthy and effective diet plan: Five rules to make.
Finding it difficult to fall asleep? Waking up early and can’t sleep again? well here are top tips to get a better night’s sleep without the use of medication. without the use of medication, sounds… Read More »How To Treat Insomnia Naturally | Best Way To Sleep Better
In India, breast cancer is spreading at a very rapid speed for the last ten years. It is also becoming the most common cancer in the country now. This situation is not just related to… Read More »The rise in breast cancer: a situation in India to worry about
A famous Latin says, “Mens sana in corpore sano,” which means that only a healthy mind can go through a healthy body. Other than Latin, Greek also supports this idea of having a sound mind… Read More »A healthy mind in a healthy body:6 easy habits to have.